Our Services
We provide treatment programs with credentialed facilitators who deliver a wide array of therapeutic approaches. Everything we offer is adaptable to your program's tone, culture, and treatment goals.
Group Facilitation
- Dynamic, trauma-informed sessions that promote emotional safety and client engagement
- Broad range of topics, including relapse prevention, trauma, grief, boundaries, identity, and more
- No topic repetition within the same group cycle
- Curriculum creation by request to match your population and clinical model
Individual Therapy
- 1-on-1 therapy sessions led by AMFTs and ACSWs under licensed supervision
- Evidence-based approaches with a focus on trauma-informed care
- Designed to deepen insight, foster resilience, and build trust in the therapeutic relationship
Nutrition & Cooking Classes
- Led by a licensed registered dietitian with experience in recovery and disordered eating
- Nutritional therapy groups that explore body image, mindful eating, and long-term wellness
- Hands-on cooking classes teaching practical, balanced meal prep on a budget
Yoga & Meditation
- Led by licensed, trauma-informed instructors trained in nervous system regulation
- Modalities include breathwork, mindfulness, gentle yoga, and somatic processing
- Designed to support emotional integration, physical grounding, and inner calm
Life Skills & Wellness Coaching
- Groups that teach communication, emotional intelligence, time management, and daily life navigation
- Tailored for clients transitioning to independent living or reentering school, work, or family life
Art Therapy and Creative Processing
- Encourages self-expression through art, music, and creative mediums
- Helps clients process emotions that may be difficult to verbalize
- Enhances engagement and breaks up treatment fatigue with a fresh approach